Q and A about Practicing Amitabha-Recitation
Part Four - The Mindset and Practice in Daily Life
念佛實用問答(4) - 日常心行
Question 81: How should a person who recites Namo Amitabha Buddha deal with delusive and scattered thoughts?
A: When delusive and scattered thoughts arise, a person who recites Namo Amitabha Buddha should do four things:
First, do not become anxious. Second, do not become afraid. Third, you should rejoice. Fourth, know how to turn your thoughts around.
1. Do not become anxious.
There is no point in anxiously trying to eliminate your delusive thoughts all at once. That is simply unrealistic. For countless lifetimes, we have become deeply accustomed to delusive and scattered thoughts. Trying to get rid of them is countless times more difficult than quitting smoking, alcohol, or drugs. This is precisely why we recite Namo Amitabha Buddha and rely on the power of Amitabha’s Vow for rebirth. If we were to rely on our own abilities to purify our minds and eliminate all of our scattered thoughts, we would never be able to transcend the cycle of birth and death.
2. Do not be afraid.
Having delusive and scattered thoughts is our natural condition. Every ordinary person has thoughts arising and scattering incessantly. This is precisely why Amitabha Buddha vowed to deliver us.
Since Amitabha has already assured us that simply reciting Namo Amitabha Buddha enables us to attain rebirth, then what does it matter if we still have delusive and scattered thoughts? If we are not afraid of them, they cannot stir up a great commotion and will naturally settle down. However, if we are afraid of them, they will actually become more turbulent, making us feel that they are terribly powerful.
(to be continued tomorrow)
81問:念佛人應該怎樣對待妄想雜念?
答:念佛人對於妄想雜念,一是不要急,二是不用怕,三應該歡喜,四要會 轉念。
一、不要急。急著想一下除掉它,那是不現實的。因為多生多劫以來我們 太習慣於妄想雜念了,想除掉它,比戒煙、戒酒、戒毒還要困難不知多少 倍。也正因為如此,我們才念佛,靠佛的願力往生。靠我們自己心地清淨 除掉雜念,永遠也不能超升。
二、不用怕。有妄想雜念是我們的本來狀態,任何凡夫都是妄想紛飛的, 阿彌陀佛救的正是這號人。阿彌陀佛既然已經保證我們只要念祂的名號 就能往生,那麼即使有妄想雜念又能如何呢?這樣不怕它,它也就翻不起 大浪,老實平息下來;若是怕它,它反而會興風作浪起來,讓你覺得它很厲害。
Namo Amituofo!